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Spring Clean - 3 Reasons For Keeping Your Gums Healthy

{ News - Nothing but the tooth }

Mar 2016
2nd
2nd of March 2016

Spring is finally arriving and hopefully the end of the wet, miserable weather (we can only hope). With Spring traditionally associated with cleaning ones home, why not start a spring clean of your mouth with these 3 reasons for keeping your gums healthy:

1. Did you know there are more bacteria present in your mouth than the entire population of earth?

2. Did you know gum disease is strongly associated with systemic disease such as stroke, diabetes and heart problems?

3. Are you aware that gum disease can be, in the main, reversed and stabilised?

Why wait, book your dental hygiene appointment today and start your journey to oral and overall health.


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5 Warning Signs That Indicate You Need To Visit The Dentist

Whether it’s eating, drinking, chewing, or biting, there is a wide range of ways that teeth are used extensively for every day. Over time, however, your teeth may experience the inevitable signs of wear and tear, leading to several problems. A common problem that most adults face is that they put off the idea of visiting a dentist to remedy any dental issue because they are overshadowed by other commitments, ranging from tight work deadlines to taking care of their kids. However, the persistent symptoms of dental problems can evolve into nagging problems that intensify over time. Although it may be tempting to put everything else off to save time and money, remember that the teeth have many daily functions, which is why it is essential to take care of them. That said, you should understand that the warning signs of various dental problems, especially if you have other pre-existing chronic conditions. 

Warning signs to watch out for catching any dental problems early on before they have the chance to worsen is a significant investment in your own health that will save time and money. To stay on top of any possible dental problems that you may have, here are five warning signs to look out for:
 


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Gum Disease And The Link To Systemic Disease

Relationship Between Gum Disease And Systemic Diseases

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Jun 2016
22nd
22nd of June 2016

9 Key Facts To Prevent Gum Disease

Gum disease is the most common cause of tooth loss. On the whole, gum disease can be prevented. Here are 9 key facts to prevent gum disease:



1. Always clean your teeth twice a day.

2. Clean in between the teeth using floss or inter dental brushes daily- you will be amazed how much builds up on a daily basis.

3. Visit the dentist and dental hygienist twice a year minimum. If you have gum disease, quarterly visits may be required.

4. Do not smoke- smoking is just a big a cause of gum disease as poor oral hygiene.

5. Use additional aids to keep motivated. Plaque disclosing tablets will highlight new and old plaque which will show you where you are missing.

6. New devices such as Philips Airfloss Pro can be extremely useful if you hate flossing

7. For troublesome areas, you may need special brushes. For example, dental implants may require small headed tufted brushes to clean deeper with the the gum sulcus.

8. Dental x rays will show bone levels around teeth. These should be taken every 3-4 years as a screening method and more regularly should you have a higher susceptibility.

9. Genetics can play a part. Ask you parents if they suffer from gum disease. If so, more regular appointments may be required.

 

If you are worried about gum disease, please contact us. We have specialised screening techniques to analyse your risk and provide bespoke treatment to stabilise any disease.


Feb 2016
22nd
22nd of February 2016

Gum Health Tips

The health of your mouth is critical to your overall health, which is supported by robust scientist evidence. Here are 10 tips to help maintain a healthy mouth and healthy body:

1. Brush twice a day for two minutes. We prefer electric brushes.

2. Clean in between your teeth with floss or inter dental brushes every night.

3. Use plaque disclosing tablets occasionally. This will highlight where the deposits are building up allowing you to clean more effectively.

4. Waterjets are useful if you hate flossing. Our recommended one is Philips Airfloss.

5. A fluoride mouthwash after brushing can remove further bacteria and leave a fresh sensation. Anyone with fluoride will do.

6. If your gums bleed on brushing, use a chlorhexidine mouthwash for five days. If this continues, contact us. Our preferred brand is Corsodyl.

7. Change your brush head every three months.

8. If you have dental pockets, the use of a single tufted toothbrush can clean under the gum line. There is a special technique- point, push and splay. We will show you how to do this.

9. Do not brush too hard- this can cause gum recession, which is irreversible.

10. Clean your tongue. All of the dead cells from your mouth accumulate on the top surface of the tongue. Use your toothbrush or a dedicated tongue cleaner.

Call us to book your dental hygiene appointment today.