It is difficult to estimate how much sugar an individual consumes over the Christmas holiday, as it can vary greatly depending on a number of factors such as age, gender, diet, and activity level. However, it is generally accepted that the average person consumes more sugar during the holiday season than at other times of the year due to an increase in the consumption of sweet treats and beverages. After all, it is Christmas!
 

In a recent study by UCL, shocking statistics were found on the levels of tooth decay and gum disease on footballers. The article was in The Telegraph. We have certainly seen decay present within the sports industry due to the diet that is often required for energy levels. For instance, energy sports drinks are FULL of sugar. These drinks are often sipped throughout training sessions and therefore there is a high frequency of acid attack on the teeth. We would like to suggest many other ways of maintaining energy levels in a natural way. For example, a banana can provide huge amounts of natural energy. The natural sugars present are far better than added sugar within products. 

If there are any football clubs that would like to screen their players, feel free to give us a call. We have the highest levels of technology to detect the earliest of tooth decay or gum disease - early intervention and prevention is always best!

Jamie Olivier is on a crusade to reduce the sugar intake in the UK and quite rightly so! There were shocking images of children having all of their teeth extracted because of tooth decay solely due to sugar intake. This is unacceptable and should not be the case in the day and age we live in. Sugary drinks are one of the main causes, with up to 4 large tablespoons of added sugar in some well know drinks. Yes, that's right, 4 tablespoons! We are happy to provide education to all to reduce sugar consumption, eat well and adopt sound prevention regimes to prevent tooth decay. Simply call us- families, schools, sports clubs, community centres.... all are welcome.

It is that time of year again- back to school. The summer holidays are over and the new school year begins. Oh well, never mind, it will be half term soon! Here are some useful tips on maintaining your child's oral health for the new school year:

1. Avoid sugary drinks. Fizzy drinks are especially bad. Did you know that a can of cola contains 4 tablespoons of sugar. Yes, that is correct- tablespoons not teaspoons.
2. Avoid snacking on processed snacks such as the weird and wonderful shaped crisps. These can be very sticky and difficult to remove. They also contain starch. A recipe for tooth decay.
3. Brush twice a day for 2 minutes. A timer is useful.
4. Use a fluoride mouthwash after brushing especially at night time. There are many children's versions available. They key is not to swallow- gargle for 30 second and spit. Do not rinse with water afterwards.
5. Use plaque disclosing tablets. These are ideal at night to avoid a pink mouth at school!
6. Visit the dentist and hygienist twice a year. 

At Progressive Dentistry, we offer FREE children's examinations with a registered parent. Developing good dental habits at a young age is vital- prevention is better than cure.

A report has revealed that nearly half of five year olds in Fulham and Hammersmith have tooth decay. The report, which was released by the Children's Oral Health Task Group, showed that 45 percent of five year olds in the borough have decay, a figure which is significantly higher than the London average, which currently stands at 33 percent. Nadeev Pooni, from the Central London NHS Trust, said that it is very important that parents take responsibility for their children's oral health and encourage them to adopt good habits from a very early age.

The Children's Oral Health Taskforce is a new group, which was formed with the aim of identifying and addressing causes of poor oral health. The report made a number of recommendations to try and improve standards of oral health among children, which included campaigning for a consultation on adding fluoride to the water supplies in the area. The most important method of prevention is to ensure regular dental examinations and hygiene treatment. Diet is also crucial and try to avoid sugary snacks and drinks during the day. It is best to keep these treats at mealtimes only. Children of registered parents are seen for an initial consultation free of charge. 

We provide only the best treatment and materials for children. We do not use amalgam metal fillings and have a very strong emphasis on prevention of disease.